Body scrubs are physical exfoliants that mechanically slough away dead skin cells. The feel of a βscrubβ typically comes from a combination of sugar and/or salt that is suspended in an oil base. While some scrubs (particularly of the DIY variety) contain coarse salt and sugar particles, higher-quality varieties are formulated with fine, premium particles that polish skin without being abrasive.
Body Scrub Benefits
The skin is in a constant state of turnover: Dead skin rises to the surface, sheds naturally and reveals the baby soft skin underneath. This process slows over time, contributing to a buildup of dead cells on the skinβs surface. Add pollution and other forms ofΒ environmental stressΒ to the mix, and you have a recipe for dull, rough and itchy skin.
As with all exfoliants, the goal of a body scrub is to remove dead skin cells and encourage the healthy production of new ones. This type of mechanical exfoliation not only smooths and polishes the skin but also draws out impurities.Β Dr.Β Tasneem Bhatia MDΒ – integrative health expert, founder ofΒ CentrespringMD,Β and author ofΒ The Super Woman RXΒ – recommends exfoliation as an excellent way toΒ support detoxification. Dr. Bhatia states that “your skin helps detoxification pathways with enzymes and chemical reactions that release toxins and decrease oxidative stress in the body.









Reviews
There are no reviews yet.